DOUBLE STUFFED OLIVES WITH GARLIC & JALAPENO vs CHICKEN CAESAR SALAD ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
DOUBLE STUFFED OLIVES WITH GARLIC & JALAPENO: 2
vs
CHICKEN CAESAR SALAD ROMAINE LETTUCE: 7
(2 ties)
Overview
| Nutrient | DOUBLE STUFFED OLIVES WITH GARLIC & JALAPENO | CHICKEN CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 124 cal | |
| Protein | 0 g | 9.0 g | |
| Carbs | 13.3 g | 4.0 g | |
| Fat | 16.7 g | 8.5 g | |
| Fiber | 13.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STUFFED OLIVES WITH GARLIC & JALAPENO | CHICKEN CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DOUBLE STUFFED OLIVES WITH GARLIC & JALAPENO | CHICKEN CAESAR SALAD ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 412 MG |