DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES vs ASSORTED HAMANTASHEN FRUIT TARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES: 4
vs
ASSORTED HAMANTASHEN FRUIT TARTS: 4
(4 ties)
Overview
| Nutrient | DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 382 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 72.4 g | 44.1 g | |
| Fat | 24.1 g | 23.5 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE STUF GLUTEN FREE CHOCOLATE SANDWICH COOKIES | ASSORTED HAMANTASHEN FRUIT TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 293 MG | 162 MG |