DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM vs SALTED CARAMEL SWIRL THE SPICY ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM wins in 5 out of 11 nutrient categories
DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM: 5
vs
SALTED CARAMEL SWIRL THE SPICY ICE CREAM: 4
(2 ties)
Overview
| Nutrient | DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 126 cal | 211 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 29.9 g | 28.4 g | |
| Fat | 3.5 g | 9.5 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.3 MG |
Minerals
| Mineral | DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM | SALTED CARAMEL SWIRL THE SPICY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 57 MG | 79 MG |