DOUBLE STRAWBERRY SWIRL FLAVORED FROZEN DAIRY DESSERT vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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REAL ICE CREAM wins in 6 out of 10 nutrient categories
DOUBLE STRAWBERRY SWIRL FLAVORED FROZEN DAIRY DESSERT: 3
vs
REAL ICE CREAM: 6
(1 ties)
Overview
| Nutrient | DOUBLE STRAWBERRY SWIRL FLAVORED FROZEN DAIRY DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 189 cal | 230 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 27.4 g | 28.7 g | |
| Fat | 7.4 g | 12.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE STRAWBERRY SWIRL FLAVORED FROZEN DAIRY DESSERT | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 179 MG | 207 MG | |
| Sodium, Na | 53 MG | 63 MG |