DOUBLE SMOKED SUMMER SAUSAGE vs SMOKED POLISH SAUSAGES
Nutrition comparison per 100 g serving
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DOUBLE SMOKED SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
DOUBLE SMOKED SUMMER SAUSAGE: 6
vs
SMOKED POLISH SAUSAGES: 1
(3 ties)
Overview
| Nutrient | DOUBLE SMOKED SUMMER SAUSAGE | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calories | 196 cal | 291 cal | |
| Protein | 17.9 g | 13.9 g | |
| Carbs | 3.6 g | 3.8 g | |
| Fat | 10.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE SMOKED SUMMER SAUSAGE | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE SMOKED SUMMER SAUSAGE | SMOKED POLISH SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 946 MG | 709 MG |