DOUBLE SHRIMP ROLL WR vs COCONUT SHRIMP ROLL
Nutrition comparison per 100 g serving
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DOUBLE SHRIMP ROLL WR wins in 6 out of 10 nutrient categories
DOUBLE SHRIMP ROLL WR: 6
vs
COCONUT SHRIMP ROLL: 3
(1 ties)
Overview
| Nutrient | DOUBLE SHRIMP ROLL WR | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Calories | 150 cal | 129 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 24.4 g | 18.1 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE SHRIMP ROLL WR | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5.3 MG |
Minerals
| Mineral | DOUBLE SHRIMP ROLL WR | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 328 MG | 175 MG |