DOUBLE SHOT ESPRESSO BROWNIE vs CINNAMON TWIRLS SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON TWIRLS SWEET ROLLS wins in 5 out of 11 nutrient categories
DOUBLE SHOT ESPRESSO BROWNIE: 4
vs
CINNAMON TWIRLS SWEET ROLLS: 5
(2 ties)
Overview
| Nutrient | DOUBLE SHOT ESPRESSO BROWNIE | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 387 cal | 357 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 61.3 g | 57.1 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE SHOT ESPRESSO BROWNIE | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE SHOT ESPRESSO BROWNIE | CINNAMON TWIRLS SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 226 MG | 179 MG |