DOUBLE SHOT ESPRESSO BROWNIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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DOUBLE SHOT ESPRESSO BROWNIE wins in 6 out of 11 nutrient categories
DOUBLE SHOT ESPRESSO BROWNIE: 6
vs
BAKERY FRESH GOODNESS: 3
(2 ties)
Overview
| Nutrient | DOUBLE SHOT ESPRESSO BROWNIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 387 cal | 421 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 61.3 g | 50.9 g | |
| Fat | 16.1 g | 21.1 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE SHOT ESPRESSO BROWNIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE SHOT ESPRESSO BROWNIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 226 MG | 509 MG |