DOUBLE SALMON ROLL QBR vs AMERICAN DREAM PLATTER QBR
Nutrition comparison per 100 g serving
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AMERICAN DREAM PLATTER QBR wins in 5 out of 10 nutrient categories
DOUBLE SALMON ROLL QBR: 4
vs
AMERICAN DREAM PLATTER QBR: 5
(1 ties)
Overview
| Nutrient | DOUBLE SALMON ROLL QBR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calories | 157 cal | 121 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 15.0 g | 19.6 g | |
| Fat | 7.7 g | 2.2 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE SALMON ROLL QBR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | DOUBLE SALMON ROLL QBR | AMERICAN DREAM PLATTER QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 245 MG | 386 MG |