DOUBLE RAISIN CINNAMON ENGLISH MUFFINS vs CLASSIC BULKIE ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
DOUBLE RAISIN CINNAMON ENGLISH MUFFINS: 6
vs
CLASSIC BULKIE ROLLS: 6
(2 ties)
Overview
| Nutrient | DOUBLE RAISIN CINNAMON ENGLISH MUFFINS | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 263 cal | |
| Protein | 6.1 g | 8.8 g | |
| Carbs | 48.5 g | 54.4 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAISIN CINNAMON ENGLISH MUFFINS | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAISIN CINNAMON ENGLISH MUFFINS | CLASSIC BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 242 MG | 509 MG |