DOUBLE RAINBOW vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
DOUBLE RAINBOW: 3
vs
PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 246 cal | |
| Protein | 4 g | 3.1 g | |
| Carbs | 22 g | 30.8 g | |
| Fat | 14 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 92 MG |