DOUBLE RAINBOW vs MINT CHOCOLATE COOKIE SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE COOKIE SWIRL ICE CREAM wins in 5 out of 11 nutrient categories
DOUBLE RAINBOW: 4
vs
MINT CHOCOLATE COOKIE SWIRL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 146 cal | 266 cal | |
| Protein | 1.0 g | 4.3 g | |
| Carbs | 22.9 g | 28.7 g | |
| Fat | 7.3 g | 16.0 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | MINT CHOCOLATE COOKIE SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 68 MG | 112 MG |