DOUBLE RAINBOW vs ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 11 nutrient categories
DOUBLE RAINBOW: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 272 cal | 212 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 28.3 g | 30.3 g | |
| Fat | 16.3 g | 9.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 91 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 43 MG | 76 MG |