DOUBLE RAINBOW vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
DOUBLE RAINBOW: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 245 cal | |
| Protein | 3 g | 4.1 g | |
| Carbs | 26 g | 24.5 g | |
| Fat | 12 g | 15.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 97 MG |