DOUBLE RAINBOW vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
DOUBLE RAINBOW: 2
vs
ICE CREAM: 6
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 172 cal | |
| Protein | 3 g | 3.1 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 14 g | 7.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 85 MG | 70 MG |