DOUBLE RAINBOW vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 10 nutrient categories
DOUBLE RAINBOW: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 250 cal | |
| Protein | 3 g | 4.4 g | |
| Carbs | 26 g | 29.4 g | |
| Fat | 11 g | 13.2 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DOUBLE RAINBOW | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 184 MG |