DOUBLE RAINBOW vs ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 10 nutrient categories
DOUBLE RAINBOW: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 269 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 22.9 g | 29.9 g | |
| Fat | 15.2 g | 14.9 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 119 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Sodium, Na | 43 MG | 97 MG |