DOUBLE RAINBOW vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DOUBLE RAINBOW: 4
vs
FOOD LION: 4
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | FOOD LION | Winner |
|---|---|---|---|
| Calories | 238 cal | 224 cal | |
| Protein | 3.8 g | 3.0 g | |
| Carbs | 22.9 g | 22.4 g | |
| Fat | 15.2 g | 14.9 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 119 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 43 MG | 134 MG |