DOUBLE RAINBOW vs AIR HEADS
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 10 nutrient categories
DOUBLE RAINBOW: 5
vs
AIR HEADS: 3
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | AIR HEADS | Winner |
|---|---|---|---|
| Calories | 305 cal | 215 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 25.7 g | 32.3 g | |
| Fat | 17.1 g | 9.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | AIR HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | AIR HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 48 MG | 69 MG |