DOUBLE RAINBOW vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE wins in 4 out of 10 nutrient categories
DOUBLE RAINBOW: 3
vs
PUMPKIN SPICE: 4
(3 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 248 cal | 268 cal | |
| Protein | 3.8 g | 4.2 g | |
| Carbs | 22.9 g | 42.3 g | |
| Fat | 15.2 g | 9.9 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE RAINBOW | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 190 MG |