DOUBLE RAINBOW vs PINEAPPLE
Nutrition comparison per 100 g serving
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DOUBLE RAINBOW wins in 5 out of 10 nutrient categories
DOUBLE RAINBOW: 5
vs
PINEAPPLE: 4
(1 ties)
Overview
| Nutrient | DOUBLE RAINBOW | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 248 cal | 91 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 23.8 g | 22.4 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28 MG |
Minerals
| Mineral | DOUBLE RAINBOW | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 90 MG | 0 MG |