DOUBLE RAINBOW vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE RAINBOW: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 224 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 24.5 g | 27.1 g | |
| Fat | 13.2 g | 11.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | DOUBLE RAINBOW | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 59 MG |