DOUBLE PEANUT BUTTER FILLED PRETZELS vs POPCORN
Nutrition comparison per 100 g serving
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DOUBLE PEANUT BUTTER FILLED PRETZELS wins in 6 out of 12 nutrient categories
DOUBLE PEANUT BUTTER FILLED PRETZELS: 6
vs
POPCORN: 3
(3 ties)
Overview
| Nutrient | DOUBLE PEANUT BUTTER FILLED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calories | 485 cal | 571 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 60.6 g | 39.3 g | |
| Fat | 24.2 g | 46.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE PEANUT BUTTER FILLED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE PEANUT BUTTER FILLED PRETZELS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 436 MG | 1,393 MG |