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DOUBLE LAYER GOLDEN COCONUT CAKE vs ORIGINAL CINNAMON ROLLS

Nutrition comparison per 100 g serving

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ORIGINAL CINNAMON ROLLS wins in 9 out of 11 nutrient categories
DOUBLE LAYER GOLDEN COCONUT CAKE: 0 vs ORIGINAL CINNAMON ROLLS: 9 (2 ties)

Overview

Nutrient DOUBLE LAYER GOLDEN COCONUT CAKE ORIGINAL CINNAMON ROLLS Winner
Calories 390 cal 368 cal
Protein 2.6 g 5.3 g
Carbs 54.6 g 50.9 g
Fat 18.2 g 15.8 g
Fiber 1.3 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DOUBLE LAYER GOLDEN COCONUT CAKE ORIGINAL CINNAMON ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DOUBLE LAYER GOLDEN COCONUT CAKE ORIGINAL CINNAMON ROLLS Winner
Calcium, Ca 26 MG 51 MG
Iron, Fe 0.9 MG 1.8 MG
Potassium, K 0 MG 77 MG
Sodium, Na 273 MG 333 MG
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