DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES vs LOX CREAM CHEESE
Nutrition comparison per 100 g serving
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DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES wins in 5 out of 11 nutrient categories
DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES: 5
vs
LOX CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 32.1 g | 28.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE GLOUCESTER CHEESE WITH SPRING ONION & CHIVES | LOX CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 679 MG | 321 MG |