DOUBLE-GLAZED DUNKERS vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
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DOUBLE-GLAZED DUNKERS wins in 9 out of 13 nutrient categories
DOUBLE-GLAZED DUNKERS: 9
vs
HOLIDAY FRUITCAKE: 0
(4 ties)
Overview
| Nutrient | DOUBLE-GLAZED DUNKERS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 243 cal | 363 cal | |
| Protein | 5.4 g | 4.4 g | |
| Carbs | 48.7 g | 63.7 g | |
| Fat | 5.4 g | 8.9 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE-GLAZED DUNKERS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE-GLAZED DUNKERS | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 459 MG | 142 MG |