DOUBLE FUDGE BROWNIE MIX vs COATING MIX CRACKER MEAL
Nutrition comparison per 100 g serving
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DOUBLE FUDGE BROWNIE MIX wins in 6 out of 15 nutrient categories
DOUBLE FUDGE BROWNIE MIX: 6
vs
COATING MIX CRACKER MEAL: 4
(5 ties)
Overview
| Nutrient | DOUBLE FUDGE BROWNIE MIX | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 419 cal | 367 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 80.7 g | 83.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FUDGE BROWNIE MIX | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Folate, total | 48 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FUDGE BROWNIE MIX | COATING MIX CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 323 MG | 33 MG |