DOUBLE FUDGE BROWNIE LIGHT ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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DOUBLE FUDGE BROWNIE LIGHT ICE CREAM wins in 9 out of 12 nutrient categories
DOUBLE FUDGE BROWNIE LIGHT ICE CREAM: 9
vs
ICE CREAM BAR: 1
(2 ties)
Overview
| Nutrient | DOUBLE FUDGE BROWNIE LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 174 cal | 291 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 30.3 g | 31.4 g | |
| Fat | 4.1 g | 18.6 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FUDGE BROWNIE LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE FUDGE BROWNIE LIGHT ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 64 MG | 52 MG |