DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR vs LEAN BAR
Nutrition comparison per 100 g serving
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DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR wins in 14 out of 22 nutrient categories
DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR: 14
vs
LEAN BAR: 6
(2 ties)
Overview
| Nutrient | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | LEAN BAR | Winner |
|---|---|---|---|
| Calories | 373 cal | 354 cal | |
| Protein | 26.7 g | 31.3 g | |
| Carbs | 49.3 g | 41.7 g | |
| Fat | 9.3 g | 12.5 g | |
| Fiber | 2.7 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | LEAN BAR | Winner |
|---|---|---|---|
| Folate, total | 213 UG | 167 UG | |
| Niacin | 6.7 MG | 6.3 MG | |
| Pantothenic acid | 2 MG | 3.1 MG | |
| Riboflavin | 0.7 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.4 UG | 1.9 UG | |
| Vitamin B-6 | 0.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | DOUBLE FUDGE BROWNIE FLAVORED PROTEIN BAR | LEAN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 387 MG | 125 MG | |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 12.1 MG | 5.6 MG | |
| Magnesium, Mg | 133 MG | 67 MG | |
| Phosphorus, P | 400 MG | 0 MG | |
| Potassium, K | 547 MG | 292 MG | |
| Sodium, Na | 280 MG | 417 MG | |
| Zinc, Zn | 7 MG | 1.3 MG |