DOUBLE FIRE ROASTED ORGANIC SALSA vs MILD RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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MILD RESTAURANT STYLE SALSA wins in 8 out of 12 nutrient categories
DOUBLE FIRE ROASTED ORGANIC SALSA: 1
vs
MILD RESTAURANT STYLE SALSA: 8
(3 ties)
Overview
| Nutrient | DOUBLE FIRE ROASTED ORGANIC SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 16 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FIRE ROASTED ORGANIC SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUBLE FIRE ROASTED ORGANIC SALSA | MILD RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 39 MG | 197 MG | |
| Sodium, Na | 484 MG | 492 MG |