DOUBLE FILLED SANDWICH COOKIES vs MARSHMALLOW COOKIES ROYALE PUFFS
Nutrition comparison per 100 g serving
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DOUBLE FILLED SANDWICH COOKIES wins in 6 out of 10 nutrient categories
DOUBLE FILLED SANDWICH COOKIES: 6
vs
MARSHMALLOW COOKIES ROYALE PUFFS: 3
(1 ties)
Overview
| Nutrient | DOUBLE FILLED SANDWICH COOKIES | MARSHMALLOW COOKIES ROYALE PUFFS | Winner |
|---|---|---|---|
| Calories | 467 cal | 447 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 70 g | 71.1 g | |
| Fat | 23.3 g | 15.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE FILLED SANDWICH COOKIES | MARSHMALLOW COOKIES ROYALE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 167 MG | 79 MG | |
| Sodium, Na | 283 MG | 132 MG |