DOUBLE FILLED SANDWICH COOKIES vs COCONUT COOKIES
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 5 out of 10 nutrient categories
DOUBLE FILLED SANDWICH COOKIES: 4
vs
COCONUT COOKIES: 5
(1 ties)
Overview
| Nutrient | DOUBLE FILLED SANDWICH COOKIES | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 70 g | 61.1 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE FILLED SANDWICH COOKIES | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 167 MG | 189 MG | |
| Sodium, Na | 283 MG | 167 MG |