DOUBLE FILLED SANDWICH COOKIE vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 6 out of 11 nutrient categories
DOUBLE FILLED SANDWICH COOKIE: 3
vs
SOFT BAKED COOKIES: 6
(2 ties)
Overview
| Nutrient | DOUBLE FILLED SANDWICH COOKIE | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 75.9 g | 61.9 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED SANDWICH COOKIE | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED SANDWICH COOKIE | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 155 MG | 38 MG | |
| Sodium, Na | 397 MG | 405 MG |