DOUBLE FILLED GOLDEN SANDWICH COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 8 out of 11 nutrient categories
DOUBLE FILLED GOLDEN SANDWICH COOKIES: 0
vs
OATMEAL COOKIES: 8
(3 ties)
Overview
| Nutrient | DOUBLE FILLED GOLDEN SANDWICH COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED GOLDEN SANDWICH COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED GOLDEN SANDWICH COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 34 MG | 89 MG | |
| Sodium, Na | 241 MG | 500 MG |