DOUBLE FILLED GOLDEN SANDWICH COOKIES vs SUGAR FREE HANDMADE ITALIAN COOKIE
Nutrition comparison per 100 g serving
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SUGAR FREE HANDMADE ITALIAN COOKIE wins in 5 out of 11 nutrient categories
DOUBLE FILLED GOLDEN SANDWICH COOKIES: 3
vs
SUGAR FREE HANDMADE ITALIAN COOKIE: 5
(3 ties)
Overview
| Nutrient | DOUBLE FILLED GOLDEN SANDWICH COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 32.1 g | |
| Fat | 20.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED GOLDEN SANDWICH COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED GOLDEN SANDWICH COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 190 MG | 54 MG |