DOUBLE FILLED COOKIES vs SUGAR FREE HANDMADE ITALIAN COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE FILLED COOKIES: 4
vs
SUGAR FREE HANDMADE ITALIAN COOKIE: 4
(2 ties)
Overview
| Nutrient | DOUBLE FILLED COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 75.9 g | 32.1 g | |
| Fat | 20.7 g | 32.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FILLED COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FILLED COOKIES | SUGAR FREE HANDMADE ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 397 MG | 54 MG |