DOUBLE FIBER SLICED ENGLISH MUFFINS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE FIBER SLICED ENGLISH MUFFINS wins in 6 out of 11 nutrient categories
DOUBLE FIBER SLICED ENGLISH MUFFINS: 6
vs
HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | DOUBLE FIBER SLICED ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 197 cal | 279 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 47.0 g | 55.8 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 12.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE FIBER SLICED ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE FIBER SLICED ENGLISH MUFFINS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 93 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 500 MG | 512 MG |