DOUBLE FIBER SLICED ENGLISH MUFFINS vs EVERYTHING HOT DOG BUNS
Nutrition comparison per 100 g serving
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DOUBLE FIBER SLICED ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
DOUBLE FIBER SLICED ENGLISH MUFFINS: 6
vs
EVERYTHING HOT DOG BUNS: 3
(1 ties)
Overview
| Nutrient | DOUBLE FIBER SLICED ENGLISH MUFFINS | EVERYTHING HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 197 cal | 283 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 47.0 g | 48.3 g | |
| Fat | 2.3 g | 5 g | |
| Fiber | 12.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE FIBER SLICED ENGLISH MUFFINS | EVERYTHING HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 138 MG | |
| Iron, Fe | 2.0 MG | 3.3 MG | |
| Potassium, K | 167 MG | 112 MG | |
| Sodium, Na | 500 MG | 450 MG |