DOUBLE FEATURE TRAIL MIX vs POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE FEATURE TRAIL MIX wins in 6 out of 10 nutrient categories
DOUBLE FEATURE TRAIL MIX: 6
vs
POPPING CORN: 3
(1 ties)
Overview
| Nutrient | DOUBLE FEATURE TRAIL MIX | POPPING CORN | Winner |
|---|---|---|---|
| Calories | 53 cal | 455 cal | |
| Protein | 12.5 g | 6.1 g | |
| Carbs | 37.5 g | 54.6 g | |
| Fat | 40.6 g | 27.3 g | |
| Fiber | 6.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE FEATURE TRAIL MIX | POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 500 MG | 182 MG | |
| Sodium, Na | 125 MG | 1,000 MG |