DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH vs RUSTIC SCRAMBLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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RUSTIC SCRAMBLE TURKEY SAUSAGE wins in 7 out of 10 nutrient categories
DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH: 2
vs
RUSTIC SCRAMBLE TURKEY SAUSAGE: 7
(1 ties)
Overview
| Nutrient | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | RUSTIC SCRAMBLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 129 cal | |
| Protein | 11.2 g | 11.8 g | |
| Carbs | 15.7 g | 7.1 g | |
| Fat | 11.9 g | 7.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | RUSTIC SCRAMBLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 188 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 157 MG | 341 MG | |
| Sodium, Na | 500 MG | 353 MG |