DOUBLE DUTCH CHOCOLATE ICE CREAM vs RUM RAISIN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE DUTCH CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
DOUBLE DUTCH CHOCOLATE ICE CREAM: 6
vs
RUM RAISIN PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | DOUBLE DUTCH CHOCOLATE ICE CREAM | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 207 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 25 g | 27.6 g | |
| Fat | 11 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE DUTCH CHOCOLATE ICE CREAM | RUM RAISIN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 103 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 277 MG | 149 MG | |
| Sodium, Na | 50 MG | 86 MG |