DOUBLE DIPPED SNACKS vs HARMONS
Nutrition comparison per 100 g serving
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DOUBLE DIPPED SNACKS wins in 5 out of 10 nutrient categories
DOUBLE DIPPED SNACKS: 5
vs
HARMONS: 4
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED SNACKS | HARMONS | Winner |
|---|---|---|---|
| Calories | 575 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 50 g | 80 g | |
| Fat | 37.5 g | 26.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED SNACKS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DOUBLE DIPPED SNACKS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 75 MG | 183 MG |