DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE vs LIGHTLY SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE: 3
vs
LIGHTLY SALTED DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS WITH MILK CHOCOLATE | LIGHTLY SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 38 MG | 321 MG |