DOUBLE DIPPED PEANUTS vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DOUBLE DIPPED PEANUTS: 0
vs
SPARTAN: 0
(10 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 525 cal | 525 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 30 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 138 MG | 138 MG | Tie |