DOUBLE DIPPED PEANUTS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 7 out of 12 nutrient categories
DOUBLE DIPPED PEANUTS: 3
vs
MARKET BASKET: 7
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED PEANUTS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 46.7 g | 21.4 g | |
| Fat | 43.3 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIPPED PEANUTS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOUBLE DIPPED PEANUTS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Potassium, K | 300 MG | 714 MG | |
| Sodium, Na | 67 MG | 0 MG |