DOUBLE DIPPED MILK CHOCOLATE PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
DOUBLE DIPPED MILK CHOCOLATE PEANUTS: 4
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | DOUBLE DIPPED MILK CHOCOLATE PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE DIPPED MILK CHOCOLATE PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 154 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 67 MG | 500 MG |