DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS: 4
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 364 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 50 g | 69.7 g | |
| Fat | 37.5 g | 6.1 g | |
| Fiber | 2.5 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Sodium, Na | 75 MG | 636 MG |