DOUBLE DIPPED ALMONDS vs "SOUR CREAM" & CHIVE SPROUTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
"SOUR CREAM" & CHIVE SPROUTED CASHEWS wins in 6 out of 10 nutrient categories
DOUBLE DIPPED ALMONDS: 2
vs
"SOUR CREAM" & CHIVE SPROUTED CASHEWS: 6
(2 ties)
Overview
| Nutrient | DOUBLE DIPPED ALMONDS | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 550 cal | 525 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 47.5 g | 32.5 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DOUBLE DIPPED ALMONDS | "SOUR CREAM" & CHIVE SPROUTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 7.5 MG | |
| Potassium, K | 444 MG | 638 MG | |
| Sodium, Na | 38 MG | 375 MG |