DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY vs REDBUD FARMS
Nutrition comparison per 100 g serving
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REDBUD FARMS wins in 6 out of 10 nutrient categories
DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY: 3
vs
REDBUD FARMS: 6
(1 ties)
Overview
| Nutrient | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | REDBUD FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | REDBUD FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | DOUBLE DIP YELLOW LENTIL HUMMUS WITH APRICOT SUNFLOWER SEED CHUTNEY | REDBUD FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 482 MG | 268 MG |