DOUBLE DARK CHOCOLATE vs ALL NATURAL ICE CREAM
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE wins in 8 out of 11 nutrient categories
DOUBLE DARK CHOCOLATE: 8
vs
ALL NATURAL ICE CREAM: 2
(1 ties)
Overview
| Nutrient | DOUBLE DARK CHOCOLATE | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 214 cal | |
| Protein | 4.3 g | 4.3 g | |
| Carbs | 24.7 g | 28.6 g | |
| Fat | 9.7 g | 10 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUBLE DARK CHOCOLATE | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | DOUBLE DARK CHOCOLATE | ALL NATURAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 59 MG | 64 MG |